They need to be reminded...
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Almost 17 years trying to help folks better themselves. 12 of those years spent working with athletes of all kinds.
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I Know Everything, I Know Nothing
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There is something beautiful about taking everything you know about a subject and turning it completely on its head. The depth of our attachment to that “thing” might make the task seem impossible. Some of us identify hard with the thing we do. Our ego never wants to be wrong.
Read MoreHow primal are you?
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“A lot of insult and injury results from extracting the attributes of primal ruggedness, and using them to concoct an arbitrary Thing called a “workout.” (Three sets of ten! Push ‘em out!!! YOOOUU GOTTA WAAANNNT IT!!!!)”
— THE William Vives
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